Doug's Rules of Goaltending - Rule Two

YOUR STICK IS YOUR MOST IMPORTANT PIECE OF EQUIPMENT

By this, I don't mean that if you only were allowed to wear one piece of equipment onto the ice, I'd bring a stick. To be perfectly honest, if I had to choose only piece of gear to play with, I'd leave the rink with all due speed.

What I mean is that, if used properly, your stick should prevent more goals than any other single piece of equipment you use. On the other hand, if you use your stick poorly, you're going to allow more goals that you otherwise would have stopped easily.

First, the obvious - keep your stick on the ice! In your comfortable stance, your stickblade should be on the ice for its entire length - if that's not the case, you need to adjust the paddle height and the lie of the stick.

A lot of people will tell you that your stickblade should remain perpendicular to the ice surface. I don't necessarily subscribe to this theory - the theory being that, if your stick is at an angle, shots will hit it and deflect up, over you, and into the net. Now, while that could be the case if you're holding the stick at an extremely-sharp angle, I've never seen it happen.

On the ice, your stick should serve the following functions:

On to Rule Three